You Are Not Alone
If you are battling depression or having suicidal thoughts today, please know that you are not alone. That you are loved, you are worth it. That your life matters.
Contact Numbers
Facts and Figures
Suicide is the 2nd Leading Cause of Death for 10-34 Year Old's
Many Adults Think About Suicide:
12 Million Seriously Thought About Suicide
3.5 Million Made A Plan For Suicide
1.4 Million Attempted Suicide
warning signs of suicide
Talking About Wanting to die, great guilt or shame, being a burden to others.
Feeling empty, hopeless, or trapped, or having no reason to live
Unbearable emotional or physical pain
Withdrawing from friends and family
what to do if someone is having suicidal thoughts
Take the person seriously
Stay with them
Help them remove lethal means
Call the Suicide Prevention Hotline - 1-800-273-8255
Take them to mental health facility or emergency room
Just when the catepillar thought that the world was over, it became a butterfly. The moment you're ready to quit is usually the moment right before a miracle will happen. Don't give up.