You Are Not Alone

If you are battling depression or having suicidal thoughts today, please know that you are not alone. That you are loved, you are worth it. That your life matters.

Contact Numbers

Help Lines

Suicide Prevention Lifeline

1-800-273-TALK (8255)

Crisis Text Line

Text HOME to 741741

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Local 24 Hour Crisis Lines

Delaware County - 610-447-7600

Chester County - 610-918-2100

Montgomery County - 610-279-6100

Bucks County - 215-345-2273

Philadelphia County 215-686-4420

Facts and Figures

Suicide is the 2nd Leading Cause of Death for 10-34 Year Old's

Many Adults Think About Suicide:

12 Million Seriously Thought About Suicide

3.5 Million Made A Plan For Suicide

1.4 Million Attempted Suicide

warning signs of suicide

Talking About Wanting to die, great guilt or shame, being a burden to others.

Feeling empty, hopeless, or trapped, or having no reason to live

Unbearable emotional or physical pain

Withdrawing from friends and family

what to do if someone is having suicidal thoughts

Take the person seriously

Stay with them

Help them remove lethal means

Call the Suicide Prevention Hotline - 1-800-273-8255

Take them to mental health facility or emergency room

Just when the catepillar thought that the world was over, it became a butterfly. The moment you're ready to quit is usually the moment right before a miracle will happen. Don't give up.